Yoga & Vision Board Tweens & Teens Night

Yoga & Vision Board Tweens & Teens Night

Join Kristin for a special yoga workshop where she will lead you through a dynamic yoga class intended to strengthen your body, calm your mind and let go of stress and anxiety. Immediately after, Kristen will then help guide you in creating our vision boards! A vision board is a collage that depicts things you would like to attract into your life. Vision boards can focus on something specific like friendships, school & academics, healthy relationships, self-esteems or other goals for the year ahead. Your finished boards will serve as a visual reminder to stay focused on the positives and all that you can accomplish in the year ahead! If you can see it, you can do it!

No prior yoga experience required. Bring a yoga mat and a couple favorite magazines with images you want to include on your boards. All other craft supplies will be provided. Kristin Hotchkiss is a certified yoga instructor and running coach. She enjoys inspiring others through her teaching, coaching and hosting vision board workshops!

Activity #                Date                       Day                                  Time

4136                       5/10/19                   F                      5:30PM-7:30PM

Location:        WJJMS The Commons                     Res. $25/Non-Res. $45

Ages:             12-17                                                         Min.5/Max. 30

Instructor:      Hotchkiss, Kristin                                                            

Registration Deadline: 5/5/2019