Adaptive Movements Class

Adaptive Movements Class

This inclusive course if for individuals with special needs, generall between the ages of 5-25. Caregivers are welcome to stay and play or just watch from the sidelines. Activities will include but are not limited to: prioritizing drinking water and deep breathing, instant calisthenics, Qi Gong (4,000 year old Chinese self-care movements), yoga,g roup games, individual strength and balance, co-operative activities, “skydiving” into meditation, and muscle mania. Come and join the inclusion revolution where students may just become the teacher in your family’s health & fun!

Activity #          Date                             Day                  Time

4132                 4/12/19                         Fri                    7:00PM-7:45PM

Location: WJJMS The Commons                                      $10.00 Res./$15.00 Non-Res

Instructior: Valencis, Gwen                                             Registration Deadline: 1 Week Prior