Adult & Teen Sports

Teen & Adult Sports- Winter 2020

Adult Coed Pick-Up Volleyball

Bump, set and spike your heart out to increase your heart rate, build strength, and release your daily tension! All levels of ability are welcome. Previous volleyball experience is preferred. Please check in with the gym supervisor before playing. Exact change is appreciated. 12 weeks.

Activity # 4330

Day/Time: Wednesday’s 1/8/2020-3/25/2020 7:30PM-9:00PM

Location: WJJMS Gym East

Ages: 18 & up

Cost: $40/Non-Res. $60 per session or Walk-In Res. $5/Non-Res. $7 per week

Min.8/Max. 25

Instructor: Recreation Staff


Men's Pick-Up Basketball

Think you got game? From Beginner to Advanced, Pick-Up Basketball has something for everyone. Bring your best and challenge others during 5 vs. 5 pick-up game. Please check in with the gym supervisor before playing. Exact change is appreciated. 12 weeks of gym time.

Activity #4289

Day/Time: Mondays, 1/6/20-4/6/20 from 7:00 PM - 9:00 PM

**No Basketball on 1/20/20 & 2/17/20

**Basketball on 3/2/20 & 3/9/20 is 7:30PM-9:00PM

Location: WJJMS Gym West

Ages: 18 & up                                                              

Cost: Res. $40/Non-Res. $60 per session or Walk-In Res. $5/Non-Res. $7 per week

Min. 6/Max. 20

 

Brazilian Jiu-Jitsu

Try out the most sought after martial arts system in the world! This class offers a great workout while focusing on ground defense and grappling. Practice the art by using leverage and proper technique to prove the concept that the smaller person can successful defend against a bigger person.

Activity # 4304

Day/Time: Saturday’s 1/11/20-2/29/20 10:30AM-11:30AM

Location:   360 Defense Martial Arts 

Ages:        15 & up                                                         

Cost: Res. $59/Non-Res. $79

Instructor: Robert Hesser                                               

Min.4 /Max. 10

Registration Deadline: 12/30/19

 

Krav Maga & Kickboxing for Teens & Adults

Join our fast paced martial arts program for fitness, fun and self-defense. Punch, kick & knee your way to a healthier lifestyle all while having fun and learning practical self-defense. Class is held on both Monday & Wednesday evening.

Activity #: 4305                      

Day/Time: Monday & Wednesday 1/6/20-2/5/20 7:00PM-8:00PM

**No Class on 1/20/20

Location:   360 Defense Martial Arts 

Ages:        15 & up                                                         

Cost: Res. $59/Non-Res. $79

Instructor: Robert Hesser                                                

Min.4 /Max. 10

Registration Deadline: 12/30/19

 

Martial Arts for Teens

Help your teen build self-confidence, focus and over physical health all while learn self-defense.  These realistic self-defense classes use krav maga and kickboxing to work on personal protection, situational awareness as well as physical and mental health.  

Activity #: 4303                      

Day/Time: Tuesday & Thursday 1/7/20-2/6/20 6:15PM-7:00PM

Location:   360 Defense Martial Arts 

Ages:        12-15                                                           

Cost: Res. $59/Non-Res. $79

Instructor: Robert Hesser                                                

Min.4 /Max. 10

Registration Deadline: 12/30/19